How My 40 Year Old Wife Dropped Over 30 Pounds & Got Back to Her High School Weight In Less Than 2 Months
PLUS: I'll share with you 3 secrets we used to get back down to your high school weight
Do you want to lose your belly?
If you do, then you'll want to try what my wife Keri and I have been doing for a little over a year now.
It's working great for us (has been for over 2 years), it's extremely simple, and if we can pull it off with two kids under the age of 4 at home...
...which means no super-long meal prep, no boring meals that kids wouldn't eat, and no marathon sessions on the treadmill...
Then imagine what it will do for you.
Now, I want to be upfront with you...
This isn't some "miracle drink" that magically flushes away 20 pounds overnight...
It's not some "fat-burning tea" that doesn't really do anything other than make you pee all the time...
And it's not some pill that goes nothing while you camp out on the couch all day watching Netflix with a big glass of wine.
At this point you gotta know those don't really work, right?
Here's the deal...
- This approach does work extremely fast (in as little as 24 hours for some)
- Requires barely any "work" (except for lifting the fork up to your mouth)
- Does NOT involve any exercise (although some do end up going for walks once the weight starts coming off)
- And it will work for almost anyone who plans on eating today.
So if you're a human...who's going to eat food...then I can guarantee this will help you.
Here's the story...
How Do I Get Rid of My "Mommy Belly"?
For my 34th birthday, Keri and I planned a trip to Riviera Maya, Mexico.
We got the grandparents to agree to watch our kids for 5 days straight (best sales job EVER!)...
We found an amazing all-inclusive resort right on the beach…
And for the first time since having kids, we were going to be all alone for more than just a few hours.
It was like heaven’s pearly white gates were opening up right before our eyes.
There was only one problem…
About 6 weeks before our trip, Keri sat down next to me on the couch and let out a huge sigh.
Even though she was going to the gym almost every night, her body wasn't changing and her cravings got worse.
"I Don't Want to Wear a Bikini"
Over the next few hours, she poured her heart out to me in a way she never had before.
She talked about how self-conscious she was about her body after having 2 kids.
She was worried that her metabolism was slowing down...
And that she wouldn't be able to get rid of the "belly pooch" in time for our trip.
Everyone was telling her how much harder it is to lose weight as you get older...
And now she was starting to believe it for the first time.
Which means, I had to act fast.
Well, last time she ended up hiring a personal trainer at the gym down the street.
In fact, she was so determined, she signed up for a half marathon...
...which should have done the trick, don't you think?
Personal trainer + half marathon training = slim and sexy body, right?
She ended up gaining weight...
Her thighs and butt got bigger...
And after a month of working out, she always talked about feeling "thick" and "heavy".
It's like she was putting on some muscle AND fat, which just had her feeling gross all over.
Apparently 25 year old trainers don't really know what older women want 🙂
And so, I wasn't going to let that happen again.
I had to figure out something because tropical vacations as a married couple WITHOUT kids is like winning the lottery...
And so, I went to work.
Over 30 Pounds & 5 Inches Off Her Belly & Waist WITHOUT "Dieting"
Let me give you a little piece of advice that will help you with whatever relationship you currently have with your body...
If you stop picking yourself apart...
And start noticing more of the things you like about yourself, how you look, and how you feel...
Things can turn around for you FAST.
You just have to realize that the person who put on all the extra weight can't be the same as the person who's going to finally lose it for good.
A shift has to happen.
Which means, think more about where you want to be, instead of where you are.
Here's what happened to Keri and I...
...as I was trying to develop a plan to help my wife look and feel more comfortable in a swimsuit...
What I was really doing was creating a plan for myself too.
You see, at my heaviest, I was 215 pounds.
I graduated high school back in 2001 at 180 pounds.
You do the math 🙂
Unfortunately, I didn't pack on 35 pounds of lean muscle.
Nope, instead my belly, love handles, and even my face got fatter.
Hollywood Celebrity Trainer Spills His Strange Slimming Secrets
One day, I popped in my earphones, went for a jog (it's all I could think of to do) and listened to an interview with a Hollywood trainer who trained celebrities for the past 20 years.
And he started sharing some of his secrets to get A-list celebrities "Red Carpet Ready" in the matter of just a few weeks.
While I was expecting him to talk about how they cut way back on calories, went on expensive "juice cleanses" or just stopped eating altogether...
What he did was completely opposite.
Instead, he focused on balancing their hormones...
Which means he found a way to drastically increase their fat-burning hormones, while all but eliminating their fat-storing hormones.
So while everyone else was obsessing over calories and exercising for hours a day to get ready for a big movie premiere or awards show...
His clients were eating delicious foods that LOWERED their fat-storing hormones, and they just went on long walks during the day to get their "exercise".
He tossed out some recommendations on how us normal folk could get started and see similar results, and so...
I took the recommendations, scribbled them down when I got home, and started trying them out.
Hey, if they were good enough for celebrities who pay these people tens of thousands of dollars for their secrets, I figured it was good enough for my wife and I to get ready for our fun in the sun.
Within 3 weeks, I had lost 12 pounds and a couple inches off my belly.
And Keri was down 15 pounds and her jeans were starting to slide down her hips.
We were hooked.
Want to Get Back Down to Your High-School Weight (Or Even Close To It)?
"Energy Eating" Is the Easiest Way To Get Started
Just a few months later Keri had lost over 30 pounds, had to basically buy a whole new wardrobe...
...even her old skinny jeans were now too big in the waist...
And all of a sudden she needed tinier swimsuits because all her old ones were big and saggy.
You can't even imagine the feeling of being able to shop for cute clothes and swimsuits when before you just wanted clothes that would cover you up and hide your insecurities.
And it was simply adding in more "forbidden foods" that so-called health experts always told us to stay away from.
Plus, we started walking...A LOT!
Not because we were trying to lose weight, but because it simply felt good to us.
The weight loss was just a nice side bonus.
Quicker than we were anticipating:
- Keri had a flatter stomach that didn't hang over her pants anymore
- After always wearing one-piece swimsuits, she FINALLY splurged and bought herself a bikini that she couldn't wait to show off at the beach
- She dropped over 30 pounds and was still eating ice cream and chocolate every week
- She got down to 126 pounds which is LESS than she weighed in high school over 20 years ago
- She lost inches off her belly, legs, and waist while getting rid of her "mommy belly"
- Most important of all, she did it in a way that was easy to maintain without going cold turkey on all her favorite foods
From 215lbs Down to 182 By Eating MORE "Forbidden Foods"
One thing that really jumpstarted my own weight loss was that I quit snacking (instead I started eating MORE at my meals, which was awesome!).
Before, even though I was eating "healthy" foods like fruit and nuts...
I was having 2-3 snacks a day.
And what I discovered from listening to my new Hollywood trainer friend (we can be "friends" if we never met, right?)...
Was that every time you eat, even it's "healthy food", you spike a certain hormone in your body.
And that hormone's job is to store food away for energy, or as fat.
So if you have more fat on your body than you'd like, your hormones are likely storing more of the food you eat as fat, instead of burning it up for energy.
One way to get around this is to quick snacking and simply eat more at your meals.
That's when a light went off in my head, because I was eating an early breakfast, a snack at 9 am, lunch around noon, another snack around 2:30 pm, dinner around 6 and then a bedtime snack after that.
After all, for YEARS we were told that 5-6 small meals a day "boosts your metabolism".
Apparently it also makes you fat, because that's what it did to me.
And so, shortly after making that simple shift...
- For the first time in my life, I finally had abs I could see in the mirror
- I got down to 182 pounds, which is 3 pounds LESS than I weighed in high school back in 2001 (that's 18 years ago - good lord I feel old now)
- I was eating more at my meals and never felt hungry or deprived
- And most important of all, we set a positive example for our kids who are just learning about foods and are now excited to “eat what mommy and daddy eat!”
The Missing Mindset Piece That 99% of So-Called Experts NEVER Tell You (If You Don't Have This Then Nothing Will Ever Change)
Look, what really sped up this process for the both of us was…
We changed our expectations.
Instead of trying every diet under the sun, hoping and praying to lose a little bit of weight, we shifted our mindset…
And we EXPECTED good things to happen.
Instead of being skeptical, we became optimistic…
Instead of focusing on the parts of our body we didn’t like, we focused on the parts we loved…
We started picturing in our minds the way we wanted to look, feel, and move…
And when you do that often enough, you start changing your beliefs about yourself, your body, and what's possible.
Beliefs are just thoughts you keep thinking, and when you actively choose to think good-feeling thoughts about yourself and your body…
You start to believe it.
And when you believe, then you expect good things to happen.
Those old beliefs fade away, die down, and burn out.
You see yourself in a whole new light, and...
You expect to get the answers you’re looking for…
And we did.
The same goes for you.
And the best part is…
On top of losing the weight, we also noticed:
- Keri’s hair was thicker and more full
- Her nails were stronger and didn’t break as often
- Our energy levels shot through the roof (which was a HUGE plus having two kids under the age of 5)
- My mental clarity and focus was so much stronger
- My back pain starting going away
- We were happier and more present for our children
And the new found confidence that Keri walked around with was incredible.
If You Have No Energy, No Time, and If You're Unable To Exercise...
You Could Still Follow These Exact Steps and Drop Up To 8 Pounds in the Next 3 Days
Changing the way I eat has literally changed my life.
It hasn’t just changed my physical appearance, it’s changed the foods I feed my children, it’s added so many years onto my life, it changed the way I feel every day, and it changed my marriage.
That’s why I’m currently on a mission to point others – maybe you – in that same direction.
What Keri and I found on our own weight loss journey is that in order for this to work, you have to take baby steps.
If you’ve been eating a lot of processed carbs, sugar, and fast food, then going from that into a 6 month “clean eating” program is just too big of a jump.
You’d talk yourself out of it before you even got started.
The thought of committing to any program for 6 months would seem so daunting that you would never make the change that would improve your life and get the number on the scale moving in the right direction.
That’s why most people trip themselves up before you ever get started....
...instead of taking "baby steps" that lead to BIG results over time.
And the first “baby step” you can take is to start implementing the 3 secrets you must absolutely know to lose your belly for good.
3 Steps To Get Down To Your High School Weight & Lose Your Belly
In order to get back down to your high school weight, or even just drop 10 or more pounds, all you really have to do is:
Step #1: Turn OFF The Sneaky Hormones That Accidentally Make Your Belly Bigger
Weight loss and burning body fat is all about your hormones.
It’s NOT about counting calories, eating less, or exercising more.
Unfortunately, that’s what we’ve been led to believe for a long time.
When it fact, it’s all about your hormones.
The main fat-storing hormone is called insulin, which is released from your pancreas.
Your body releases insulin whenever you eat.
And certain foods create a bigger insulin response than others.
Insulin removes the sugar out of the blood, brings your blood sugar down, and it transports that sugar to your cells.
Basically, it’s trying to feed your cells sugar, so that sugar can be used for energy.
Think of it this way, insulin is the key that unlocks the door to your cell, so they sugar can come in.
Once all the sugar has been transported to the cells, it sends a message back to the pancreas that tells it to stop releasing insulin.
If this communication between the cells and pancreas is off in any way, then the pancreas will keep releasing insulin when your cells don’t need it.
Unfortunately, this communication breakdown is happening in almost 80% of women and men today.
It’s known as Insulin Resistance.
And it’s the hidden reason why 66% of American’s are clinically overweight.
If you have fat around your belly, this is likely why.
Step #2: Eat Foods That Turn OFF Your Fat-Storing Hormones For Hours On End (Burn Fat While You Sleep)
Here’s the harsh truth…
Most of the so-called “healthy” foods (like low-calorie yogurt, bananas, and apples) SKYROCKET your fat-storing hormone levels, which means…
Even though you think you’re doing the right thing, your body is actually storing more fat without you knowing it.
That’s why so many people struggle when they decide to go on a diet.
You’re told to just eat less and exercise more, but what they don’t tell you is that most of the foods you’re eating force your body to store fat...
Unless you're one of those people who can get away with eating anything and still looking thin.
Step #3: Follow A SIMPLE Process Of Eating The Right Yummy Foods At The Right Time
No Starvation, Depriving Yourself, Or Relying on "Willpower"
BONUS TIP: The Foods Must Taste Good Otherwise You Won't Stick With It
I’ve helped over 20,000 women and men in the past 5 years alone, and…
The #1 thing I see people get WRONG is that they’re either eating the wrong foods, or…
They’re eating healthy foods at the wrong times, which causes their body to store fat instead of burn it off.
For example, a big "no no" I see so many people doing is eating light yogurt with bananas, nuts, and honey mixed in.
On the surface, that seems ok because they're "whole foods" and better than eating a candy bar or a big bowl of ice cream.
However, if your fat-storage hormones are turned ON, then most of that food gets packed away as fat around your belly, thighs, or butt.
The good news is...
If you can do these 3 things correctly (which you totally can with the right guidance and support) then losing weight and finally getting a flat stomach isn’t just possible…
It’s almost guaranteed.
How to Lose Inches Off Your Stomach & Waist in Just 3 Days
And How I Can Personally Help You For Just $10
Like I said before, it’s time to start taking baby steps to finally lose your belly and get the slim and trim body you deserve...
And while you won’t lose your entire belly in just 3 days (you wouldn’t want to either because it would cause a whole other set of problems)…
You can take the first step in the right direction.
And realistically drop up to 8lbs in just 3 days.
However, the weight going down on the scale, or the inches melting off your waistline aren't what’s really important here.
What’s important is that you prove to yourself that you CAN do this…
What’s important is that you prove to yourself that something WILL work for you…
What’s important is finally getting rid of the “visceral fat” around your belly, heart, and vital organs so you can be around to watch your kids and even your grandkids grow up.
And now you can have a simple and easy-to-follow blueprint that you can pull out WHENEVER you want to drop a few pounds, get back on track, and jumpstart your new body.
It’s like having the cheat code that everyone else desperately wants but no one else can find.
If you’d like me to help you achieve all 3 steps listed above, then here’s what I have for you today.
It’s called the 3-Day Fat Flush and it’s a step-by-step blueprint designed to quickly melt away your belly WITHOUT any exercise, counting calories, or restrictive diet plans.
Here's a Sneak Peak Into What's Waiting For You Inside the 3-Day Fat Flush
- The morning “detox drink” you should have 30 minutes after you wake up to shrink stomach fat
- The 5 fat-burning foods you should eat every week to speed up slimming (hint: they're NOT veggies)
- How to consistently drop 2-7 pounds A WEEK without exercise or starving yourself
- The apple detox drink you should have 30 minutes BEFORE lunch and dinner that has a secret compound which forces your body to burn more fat
- I’ll show you how an overweight doctor dropped 8.8 pounds in just 3 days without ever feeling hungry for a single second
- Why you need to STOP eating certain fruits and vegetables because they make your belly bigger
- The #1 reason why most women and men gain back any weight that they lose (and how to stop this cycle for good)
- What to do if your weight loss stalls and you hit a plateau that won’t budge
- The secret to effortlessly burning belly fat around the clock while eating bacon cheeseburgers for dinner and indulging in chocolate for dessert
- The #1 fat-storing hormone – if you have unwanted fat on your belly, it’s NOT because you’re eating too much, it’s because your hormones are working against you. Luckily there’s a quick fix that can have you burning fat as soon as tonight.
- How to easily shrink your waistline without doing ANY cardio
- Why you should absolutely AVOID certain “healthy foods” like carrots, grapes, even apples, sweet potato, and corn
- How one woman used this blueprint for 3 weeks and MELTED away 32 pounds when nothing ever worked for her before
- How to get rid of sugar cravings without feeling deprived of desserts
- How to never feel hungry between meals (even snacking on veggies can kill your results)
- The #1 metabolism-boosting tea and how it make it in less 10 seconds right at home
- The easy way to turn your morning coffee into a fat-melting machine (PLUS: the truth about whether coffee is actually healthy for you)
- Exactly what to eat for breakfast for FASTER fat loss (it’s NOT fruit, low-fat oatmeal, organic cereal, or veggies)
- The dessert that SHRINKS your fat cells while you sleep (I eat this almost every night)
Others Have Paid Me $997 for the Information Inside This $10 System
I’ve been helping women and men over the age of 40 lose their bellies for over 5 years now, and...
What you’ll be getting inside the 3-Day Fat Flush is the most straight-forward and simple approach to get you results fast.
Not in a month...
Or 21 days...
Nope, we're going to get results in just 3 days, and...
When you prove to yourself that you can do that...
And it wasn't like every other "strict diet" you've been on...
Then everything changes and you'll never go back to the old version of you who was struggling and frustrated ever again.
So this isn't just about weight loss here...
This is about you becoming the person you were born to be by showing yourself that you really can do anything and sometimes you just need to be pointed in the right direction.
And that's all I am...
I'm you're pointer 🙂
Once you realize how easy this is, then nothing will ever be the same.
Your new body and your new life will open up to you in ways you never thought possible before...
And I only say that because I've personally seen it...
And the thousands of people I've personally helped over the years.
It's time to break free, just like:
Shauna Lost 34 Pounds, 4 Inches Off Her Stomach, 7.75 Inches Off Her Waist and 3 Inches Off Her Thighs Using This Same 3-Day Detox Approach
Shauna J. who lost 16.5 pounds 3 inches OFF her stomach in just 21 days.
And went on to lose 34 pounds, 4 inches off her stomach, 7.75 iches OFF her waist and 3 inches OFF her thighs in just 3 months.
Even better, she was finally able to get her wedding ring back on for the first time in years
Iwona S. Lost 13lbs in Just 15 Days Which Skyrocketed Her Energy As a Single Mom
- Down 13 pounds in the first 15 days alone
- Lost 1 inch off her belly in just 2 weeks
- "I can feel the different when I'm playing with my daughter. Her dad isn't around anymore and I need lost of energy."
And There Are Hundreds More Who Changed Their Lives Through This Simple 3-Day Approach
Glen Lost 25lbs in Just 3 Months
Erin Fit Back Into Her Old Jeans!
Christy Lost 20lbs One Day At a Time
Maxine Lost 8 Inches Quickly Without Crash Dieting
Many of these people have paid me a lot of money through my private coaching programs for the only reason that I was able to help them get the results no one else good…
…in a FRACTION of the time.
Even my personal coaching programs are all 3 months or LESS because all I care about is getting you the fastest results possible, and…
When you know how to do this, and why this works, then you won’t need me anymore...
Which is exactly what I want for you!
Because when you know what works and WHY it works, then:
- Your body will look and feel YOUNGER without any expensive creams, lotions, or surgeries
- You’ll save thousands of dollars on hospital bills and expensive prescription medications as you get older
- You’ll finally be able to experience the FREEDOM that comes with being 100% comfortable in your own body
- You’ll be EXCITED to look in the mirror every morning
- You’ll be eager to go to the beach and show off your cute new bikini that you couldn’t imagine buying just a few short months ago
Why Is It Just $7, What's the Catch?
It’s true, this entire fat-burning system is just $7, and you will never be billed again.
There are no hidden charges or fees.
You won't be billed again a few weeks later out of the blue.
You see, here’s the real “catch”…
I spent 15 years pulling my hair out trying to figure out how to change the way my body looked, how to burn off my belly fat, and…
I wasted A LOT of time with confusing information that only made me look and feel worse.
I used to eat Raisin Bran with skim milk and a whole-wheat bagel as a bedtime snack because since it was low-fat, I thought it was healthy for you…
I used to eat tons and tons and tons of protein because I heard it “increases your metabolism” and helps you build lean muscle faster…
And I religiously ate breakfast first thing in the morning because I didn’t want my body to go into “starvation mode”…
I spent so many years following the wrong information and this all could have been so much easier if I had a simple blueprint to follow.
So after spending YEARS researching nutrition, getting my credentials, and using it for myself, my wife, and my personal clients…
I started a new mission to help as many women and men as I possibly can.
And while I would be happy to give this program away for free, most people don’t value what they get for free and you’d probably never get around to actually using it, so…
I want to make it affordable to everyone who is interested, and psychologically paying a few dollars will greatly increase your chances of actually following through with the program.
Then once you start seeing results just a few days from now, you’re much more likely to make these changes stick long term.
Here's Exactly What You Get When You Order the 3-Day Fat Flush for Just $10
When you pick up your copy today, you’ll instantly receive:
3-Day Fat Flush - $37 Value
This 28 page full-color manual breaks down exactly what you will be eating and drinking over the next 3 days...
Along with the foods you should absolutely avoid to flatten your belly and shrink your waistline.
It's very straightforward, and very simple to understand.
And I just know you're going to love the cheeseburgers!
Grocery Shopping List - $17 Value
Once you pick up your copy of the program, simply print out this grocery list...
Or pull it up on your phone, then head to the store to pick up all your yummy food.
Everything you need is on this list, so you don’t have to waste any time figuring it out on your own.
No more stressful trips to the grocery store...
No more wandering the isles, looking at nutrition labels...
And no more feeling guilty for buying the "wrong" foods.
30 Slimming Smoothies - $27 Value
One of the BEST healthy choices out there are...
The problem is, most smoothies are packed with sugar and carbs, which is why I put together 30 of the best smoothie recipes that help speed up slimming.
Simply make one for dessert every night you wish to satisfy your sweet tooth
How to Eat At Restaurants And Still Burn Fat - $27 Value
Restaurants are tricky because most of the food served is NOT healthy, and…
Even though you want to lose weight, you don’t want to be a hermit who never leaves their house for a meal. The good news is…
There are TONS of foods you can find at almost any restaurant that will keep your body in fat-burning mode, and…
And no, it’s not just a bunch of salads or dry chicken breast (BORING!!!)
Order In The Next 24 Hours & You'll Also Receive...
Because I actually want to see you succeed I’m going to add in an extra bonus for FREE!
Special Bonus #1: 10-Minute Fat Flush Workout Videos (Low Impact)
One thing that helps EXTREMELY well when it comes to the 3-Day Detox, is...
What's low-impact exercise?
Well, in this case it's a way to get your body moving that's easy on your joints, back, knees, and shoulders.
Unfortunately, over the years we've been lead to believe that you have to go super-hard in your workouts...
You have to do all these high-intensity workouts where you can barely breathe at the end...
And that's just not true.
The injury-rate in those high-intensity, go-go-go workouts is extremely high.
What good is exercising if you're sore for two weeks afterwards, where you can barely get into your car or walk up the stairs to your bedroom at night?
So what I did was create a series of low-impact movements...
In just 10 minutes a day...
That require ZERO equipment and can be done right at home (I usually do mine downstairs in the morning, before my kids wake up and the day gets super busy).
These workouts can be done even if you haven't exercised in weeks, months or even years.
And each workout includes modifications so they can be done at any fitness level.
Just 10-minutes, get in, get out, move on with your day.
Special Bonus #2: 5-Day Soup Detox
These "live longer" soups can help you drop up to 5 pounds in just 5 days.
The fact is, one simple thing that helps you lose weight quickly is eating more...
Any yet, so many people forget about it and suffer eating chicken and bland veggies every night, however the truth is...
Nothing feels better than a big hearty bowl of soup that also helps shrink your waistline at the same time.
Now, you definitely don't want to order soup when you're out at a restaurant, because...
They add flour, canned beans, and other fattening ingredients to thicken it up 🙁
The good news is...
I put together a quick 5-day plan full of super-slimming soups you can make right at home in just a few minutes even if you're a horrible cook (hey...if I can make them, ANYONE can).
And now you can get the entire 5-day "soup detox" for free since it's the next logical step after finishing the 3-Day Fat Flush.
Basically you go from eating my special cheeseburgers to hearty soups and you'll be shocked at what it does to your belly.
Get All This For a One-Time Payment of Just $7 Only If You Act Now
Here's the deal...
I love working with action takers who are ready to make a change in their life...
Those who are determined and can follow a few simple instructions for BIG rewards over the next few days.
And so, I'm more than happy to give you this huge discount but you have to act now because things are never going to change until you let someone help you, because...
If you were going to figure this all out on your own...
Wouldn't you have done it by now?
Look, life's going to get in the way like it always does...
And you're never going to get around to taking that first step towards the body you want.
Trust me, that first step can be as easy as you let it be.
You just have to take it.
$97 $47 $7
I Will Give You ALL Of Your Money Back If It Doesn't Work For You (No Questions Asked)
Look, I really want to help you, but what’s even more important as that this is a good fit for the both of us.
So, if you buy the 3-Day Fat Flush (plus all the free bonuses) and realize that it’s just not for you within the next 30 days, all you have to do is send an email to our support team and we’ll refund every penny with ZERO questions asked.
That way, you can even go through the program up to 10 TIMES and still get your money back if you don’t get the results you desire.
If that sounds good to you, then just click the button below and let’s get started!
$97 $47 $7
As soon as you click the big yellow button, enter your information into our 100% secure order form, and you'll receive instant access to the entire program, and...
Keri and I will be waiting on the inside to help you 🙂
Derek Wahler, CTT, CPT
Certified Turbulence Trainer
Ice Cream Lover