Welcome to the Fat-Burning Favorites Family!

You're going to love these new fat-burning recipes!

The grocery shopping list contains the ingredients for all 20 recipes.

My recommendation would be to pick a few recipes you want to try first...

Instead of buying everything on the grocery list.


Derek, CTT

FREE Workshop for Faster Results

My friend Amy Lewis is one of THE best fat loss coaches in the world for women over 40, because...

She's just like you.

She used to be a teacher and was battling horrible health issues for over 20 years...

Until she eventually cracked the code to healing her own health...

And since then, she's helped over 1,000 women do the exact same thing.

Anyways, she's hold a FREE online workshop, where she's going to show you her entire blueprint, so...

Save your spot now before it fills up, ok.

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Fat-Burning Favorites Recipes

Click Here To Download Your Cookbook

Grocery Shopping List

Click Here To Download Your Grocery Shopping List

Fat-Burning Meal Plan

I want to make this as simple as possible for you.

So for the meal plan...

Simply choose one of the recipes for breakfast, lunch, dinner and dessert.

Yep, it's that easy.

Or you can do what I love doing and make some of the breakfast recipes for dinner.

It's really up to you.

In order to get the best possible results, the only "rule" is...

Only eat when you're hungry.

If you had a big breakfast, don't force yourself to eat a big lunch.

If you're not hungry in the morning, don't think you "have to" eat breakfast.

Listen to your body.

These meals will fill you up...

So you'll probably find yourself eating less than normal.

Otherwise, pick whatever recipes you want...

Eat when you're hungry...

And if you have leftovers, save them for another meal.

Plus, here's a little secret...

Because the ice cream recipes are so filling...

I sometimes have a small dinner, or skip dinner entirely, and have the ice cream instead.

That's 100% allowed on this "diet".